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Somebody help me find my weight, please! I seem to have lost it! 😳
Oh, and when I get busy remodeling bathrooms, please remind me to eat 😂
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70,1 kg
Perdu jusqu'à présent: 1,6 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2819 kcal
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Gras: 79,93g | Prot: 177,32g | Glu: 342,28g.
Petit Déjeuner: Silk Pure Almond Milk - Unsweetened Vanilla, Egg Beaters Egg Beaters - Southwestern Style, Kroger Ground Turkey 93/7, Hunt's 100% Natural Tomato Ketchup, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Kroger Fat Free Cottage Cheese, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Malt-O-Meal Fruity Dyno-Bites with Marshmallows. Collation: Coffee (Brewed From Grounds), Gatorade Zero Lemon-Lime, Optimum Nutrition Micronized Creatine Powder, BSN Amino X. Encas: Hidden Valley The Original Ranch Fat Free Dressing, Skinless Chicken Breast, Campbell's 98% Fat Free Cream of Chicken Soup, Kroger Fat Free Cottage Cheese, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Malt-O-Meal Fruity Dyno-Bites with Marshmallows, Silk Pure Almond Milk - Unsweetened Vanilla. Dîner: Taco Bell Steak Quesarito, Taco Bell Beefy 5-Layer Burrito, Taco Bell 7-Layer Burrito. Souper: Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. plus...
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3071 kcal
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Exercice:
Shopping - 1 heure et 30 minutes, Peinture - 1 heure, Travaux de Jardinage (Jardinage) - 1 heure, Épicerie - 30 minutes, Cuisiner - 45 minutes, Ménage - 15 minutes, Repos - 8 heures et 45 minutes, Dormir - 6 heures, Assis - 1 heure, Douche - 15 minutes, Conduire - 2 heures et 15 minutes, Musculation - 45 minutes. plus...
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Perdant 4,8 kg par Semaine
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