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I am staying at 183....for now. Hoping to do more exercising today. My class was canceled last night so I was bummed. I worked out a good bit yesterday. I am hoping that I can get back in the swing of daily life today. It has been hard getting off of vacation mode. I am also going to the grocery store to get some good food finally. We were out of groceries the last 2 days so I kinda ate whatever.
Goals, by Friday to be 182.
To continue to not eat past 7:30pm
To not eat out all week. (I am so sick of eating out.)
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83,0 kg
Perdu jusqu'à présent: 32,2 kg.
Reste à parcourir: 11,3 kg.
Régime suivi: 100%.
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1193 kcal
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Gras: 32,45g | Prot: 56,95g | Glu: 170,71g.
Petit Déjeuner: sausage, yoplait yoplus. Déjeuner: quaker fiber bar, strawberry milk, strawberry, grapes, banana. Snacks/Autre: 100 calorie hostess chocolate cake. plus...
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2480 kcal
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Exercice:
Danse (Pas Lent) - 30 minutes, Danse (Pas Rapide, Aérobique) - 45 minutes, Repos - 14 heures et 45 minutes, Dormir - 8 heures. plus...
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poids stable
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