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Waist 30.5
Hip 38
Thigh 21
Rib cage 32.5
Upper arm 13.5
Im back on Atkins Induction and decided to begin this Valentines Day Challenge through Fat Secret. I am supposed to record my weight weekly after I perform some kind of fast the day before.
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64,1 kg
Perdu jusqu'à présent: 0,1 kg.
Reste à parcourir: 7,4 kg.
Régime suivi: 100%.
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1039 kcal
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Gras: 69,41g | Prot: 83,99g | Glu: 14,85g.
Petit Déjeuner: Egg, Celery, Ground Beef (Cooked), Bacon. Déjeuner: Roma Tomatoes, Onions, Provolone Cheese, Ground Beef (Cooked). Dîner: Onions, Gulden's Spicy Brown Mustard, Tomatoes, Cocoa Powder (Unsweetened), Pork Chops or Roasts (Center Loin, Bone-In), Ground Beef (Cooked). Snacks/Autre: Cream (Half & Half), Cream (Half & Half). plus...
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Perdant 0,6 kg par Semaine
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