Journal de k.edwards3, 30 avr. 21

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The scale isn't moving but I'm really starting to see a difference in my body. My clothes are little bigger on me. Hubby is totally supportive and I appreciate that so much. It would be much harder if he wasn't. No sugar since March 1st which is huge for me. I even turned down my neighbors brownies yesterday! She is an excellent cook but I'm on a mission!

81,2 kg Perdu jusqu'à présent: 7,3 kg. Reste à parcourir: 17,7 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 30 avril 2021:

1332 kcal

Gras: 54,39g | Prot: 87,49g | Glu: 41,39g. Petit Déjeuner: Premier Nutrition High Protein Shake - Chocolate, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Déjeuner: Canadian Bacon, Hard-Boiled Egg. Dîner: Factor 75 Tuscan Tomato Chicken. Snacks/Autre: Sabra Roasted Red Pepper Hummus, Wasa Sourdough Crispbread, Michelob Ultra Light Beer. plus...

2285 kcal

Exercice: Travail de Bureau - 7 heures, Repos - 10 heures, Dormir - 7 heures. plus...

poids stable

6 supporteurs Encourager

Commentaires

I do not really like cakes and cookies and I have this thing in my stomach that rebels at sugar it is all the other calories out there that I have to watch maybe I should give up a glass of wine or an occasional beer that would be my weakness

30 avr. 21 par le membre: ridemariel

Wish sweets were not my nemesis but they are. I do enjoy wine or cocktails with friends on weekends but have cut back a bit on that too in order to lose the pounds.

30 avr. 21 par le membre: k.edwards3

You are doing good 😉☺️

06 mai 21 par le membre: ridemariel


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Journal de k.edwards3, 30 avr. 21

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