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k.edwards3
Journal
30 avr. 21
Journal de k.edwards3, 30 avr. 21
Profil de k.edwards3
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The scale isn't moving but I'm really starting to see a difference in my body. My clothes are little bigger on me. Hubby is totally supportive and I appreciate that so much. It would be much harder if he wasn't. No sugar since March 1st which is huge for me. I even turned down my neighbors brownies yesterday! She is an excellent cook but I'm on a mission!
81,2 kg
Perdu jusqu'à présent:
7,3 kg
.
Reste à parcourir:
17,7 kg
.
Régime suivi: Raisonnablement Bien.
Voir Calendrier de Régime
, 30 avril 2021:
1332 kcal
Gras: 54,39g | Prot: 87,49g | Glu: 41,39g.
Petit Déjeuner:
Premier Nutrition High Protein Shake - Chocolate, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee.
Déjeuner:
Canadian Bacon, Hard-Boiled Egg.
Dîner:
Factor 75 Tuscan Tomato Chicken.
Snacks/Autre:
Sabra Roasted Red Pepper Hummus, Wasa Sourdough Crispbread, Michelob Ultra Light Beer.
plus...
2285 kcal
Exercice:
Travail de Bureau - 7 heures, Repos - 10 heures, Dormir - 7 heures.
plus...
poids stable
6 supporteurs
Encourager
Commentaires
I do not really like cakes and cookies and I have this thing in my stomach that rebels at sugar it is all the other calories out there that I have to watch maybe I should give up a glass of wine or an occasional beer that would be my weakness
30 avr. 21 par le membre:
ridemariel
Wish sweets were not my nemesis but they are. I do enjoy wine or cocktails with friends on weekends but have cut back a bit on that too in order to lose the pounds.
30 avr. 21 par le membre:
k.edwards3
You are doing good 😉☺️
06 mai 21 par le membre:
ridemariel
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Historique de poids de k.edwards3
Voir l'Historique Complet