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Weight training?
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73 kg
Perdu jusqu'à présent: 3,4 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1605 kcal
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Gras: 66,57g | Prot: 113,78g | Glu: 141,24g.
Petit Déjeuner: Glucachol-22, Tia's Sugar Free Fruit & Nut Muesli. Déjeuner: Avocados , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fish pie. Dîner: Parmesan Cheese (Grated) , Thistlewood Low GI Strawberry Jam, Bakali Carob Coated Rice Cakes , Woolworths Baby Potatoes, Woolworths Seasonal Vegetables, Chinese Cabbage, Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten), Lowfat Brownie, Black Cat Sugar Free, Salt Free Smooth Peanut Butter. Snacks/Autre: Rusk, Cherry Tomatoes, Deli Sliced Ham, The Chocolate Tree Carob Coated Rice Cakes, Woolworths Slimmers Choice Gouda, Blue Diamond Almond Breeze Almond Milk Unsweetened, Woolworths Long Life Fat Free Milk. plus...
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1938 kcal
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Exercice:
Trampoline - 25 minutes, Repos - 15 heures et 35 minutes, Dormir - 8 heures. plus...
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Prenant 3,5 kg par Semaine
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Historique de poids de romulus872
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