I am not at all sure, what is going on exactly!!
I have been super disciplined and exercising regularly, I suspect I might have initially just lost water weight. I had a week of being insatiably thirsty and unable to quench my thirst.
Though very disappointed, I am trying to keep my resolve and soldier on, maybe it will kick back in in the next few days :(
|
74,7 kg
Perdu jusqu'à présent: 1,0 kg.
Reste à parcourir: 18,0 kg.
Régime suivi: Raisonnablement Bien.
|
|
23 kcal
|
Gras: 2,30g | Prot: 0,28g | Glu: 0,09g.
Petit Déjeuner: Coffee, Devon Cream Company English Double Cream. plus...
|
|
3412 kcal
|
Exercice:
Épicerie - 30 minutes, Marche (Modérée) - 5/kph - 1 heure, Debout - 1 heure et 15 minutes, Travail de Bureau - 3 heures et 30 minutes, Marche (Rapide) - 6,5/kph - 3 heures et 30 minutes, Dormir - 8 heures, Repos - 6 heures et 15 minutes. plus...
|
Prenant 6,1 kg par Semaine
|