Fluctuations, all fine. Won’t be weighing next week as I’m away, so let’s see what a week of walking and my mum’s food does…
|
75,2 kg
Perdu jusqu'à présent: 26,8 kg.
Reste à parcourir: 1,2 kg.
Régime suivi: Raisonnablement Bien.
|
|
1975 kcal
|
Gras: 105,02g | Prot: 97,01g | Glu: 162,80g.
Petit Déjeuner: Sainsbury's Greek Style Natural Yogurt, Blueberries, Mixed Seeds. Déjeuner: Avocados , McEnnedy Crispy Fried Onions , Sesame Oil , Tuna Sashimi, Salmon Sashimi, Wagamama Gyoza, Wakame Seaweed , Edamame Beans, White Rice. Dîner: Ryvita Thins Rosemary & Sea Salt, Chicory (Witloof) , Green Olives, Chicken Wing Meat and Skin , Waitrose Chorizo, Tesco Finest Comte, Co-Op Jamon Iberico, Tesco Red Pepper, Hummus , Cucumber (with Peel) . Snacks/Autre: Waitrose Lemon Drizzle Cake. plus...
|
Prenant 0,4 kg par Semaine
|