Archive d'Entrée de Poids (pas d'entrée de journal) pour le 30 mai 2021
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80,6 kg
Perdu jusqu'à présent: 28,2 kg.
Reste à parcourir: 1,3 kg.
Régime suivi: Raisonnablement Bien.
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1417 kcal
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Gras: 75,36g | Prot: 46,19g | Glu: 143,10g.
Déjeuner: Dole Pineapple Chunks, Fried Egg, President's Choice English Muffin Original, President's Choice Old Fashion Style Bacon. Dîner: Tomatoes, Montana's Cookhouse Apple Pecan Harvest Salad, Montana's Cookhouse KAPOW! Shrimp. Snacks/Autre: Compliments Organic Carrots, Blueberries , Grape Tomatoes, Apples. plus...
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Perdant 1,6 kg par Semaine
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 Commentaires
Got just over 8 km in, but can't seem to break over the 4.4 kph all week, soooo.......guess June has to see the jog/walk intervals start again. Did that for 2 wknds and hit the elusive 5 kph but didn't want to chance getting all perspired up and then chilled off over and over again. Catching a cold is NOT an option right now. Two sniffles and a sneeze and a guy could get ostracized pretty quickly in this current health situation!
30 mai 21 par le membre: W. J. Livingston
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Historique de poids de W. J. Livingston
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