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adjusting to another adjustment to another adjustment re-looking at yesterdays journals and I high light what I want to improve ,, wasn't eating enough veg uped it and losing <3 Thanks Lord for helping me improve <3 and the strength to keep caring about my health love to all out there one for me <3
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101,8 kg
Perdu jusqu'à présent: 1,2 kg.
Reste à parcourir: 36,0 kg.
Régime suivi: Raisonnablement Bien.
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1626 kcal
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Gras: 105,64g | Prot: 96,27g | Glu: 63,80g.
Petit Déjeuner: Bacon, Butter, Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream. Déjeuner: Butter, Allens Italian Bean Shellouts, Atkins Chicken Marsala. Snacks/Autre: Pork Skins, Pistachio Nuts, Jell-O Sugar Free Cherry, Cottage Cheese (Lowfat 2% Milkfat), Kraft Cool Whip Lite, Kraft Cool Whip Lite, Cottage Cheese (Lowfat 2% Milkfat), Jell-O Sugar Free Cherry. plus...
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Perdant 0,5 kg par Semaine
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