|
I have been terrible, I have been off my diet for several weeks and am lucky I only gained the weight back that I did.
Starting today, I need to get back on track with low carb or no carb eating. You would know that I have a party every night this week. Oh, well try to be good.
Consume less alcohol units.
|
77,8 kg
Perdu jusqu'à présent: 6,1 kg.
Reste à parcourir: 16,6 kg.
Régime suivi: Mal.
|
|
234 kcal
|
Gras: 18,57g | Prot: 16,43g | Glu: 1,14g.
Petit Déjeuner: Coffee, Large Grade A Eggs (Hard Boiled), Microwave Ready Bacon Original. plus...
|
Prenant 0,4 kg par Semaine
|