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No more sickness - all better now! Back in the game 😁
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71,0 kg
Perdu jusqu'à présent: 0,7 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2339 kcal
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Gras: 44,35g | Prot: 245,89g | Glu: 239,60g.
Petit Déjeuner: Better'n Eggs Better'n Eggs, Bang Cookies & Cream Craze High Protein Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g), McCormick Sausage Flavor Country Gravy Mix, Kroger Ground Turkey 93/7. Déjeuner: Optimum Nutrition Micronized Creatine Powder, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Gold Standard Casein - Cookie Dough, Coffee (Brewed From Grounds). Goûter: Think High Protein Bar Lemon Delight, Fiber One Protein One Strawberries & Cream Bar, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, BSN Amino X. Dîner: PopCorners Popped Corn Chips - White Cheddar, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Great Value Sliced Carrots, Season's Choice Steamed Broccoli Florets, Post Fruity Pebbles Ice Cream, Smucker's Red Raspberry Fruit Spread, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Hidden Valley The Original Ranch Fat Free Dressing, Skinless Chicken Breast. Souper: Vitafusion MultiVites Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion Energy B12 Gummy Vitamins. plus...
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2171 kcal
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Exercice:
Ménage - 30 minutes, Douche - 15 minutes, Cuisiner - 15 minutes, Bus Driving - 9 heures, Conduire - 1 heure, Dormir - 6 heures, Assis - 2 heures, Repos - 5 heures. plus...
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poids stable
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 Commentaires
Chris, be good now! Is that possible for you wild thing?
Mermee is so sweet!😄
Have a Spectacular Saturday!👍
05 juin 21 par le membre: Shrewdness
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Good to hear you're better. ❤
05 juin 21 par le membre: _bec_ca
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Just by you guys saying that, I'm tempted to get sick again just to be spiteful lol
05 juin 21 par le membre: chrisw77
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05 juin 21 par le membre: _bec_ca
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Historique de poids de chrisw77
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