No change. This is what it is I suppose. I've been feeling rather tired and unenergetic, but that's a remnant of my illness and I have to cope with it.
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110,1 kg
Perdu jusqu'à présent: 42,7 kg.
Reste à parcourir: 33,9 kg.
Régime suivi: Raisonnablement Bien.
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1261 kcal
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Gras: 30,33g | Prot: 62,02g | Glu: 176,95g.
Petit Déjeuner: Fat free spread, herbal tea, orange juice, banana, Hard-Boiled Egg, Danactive Yogurt, toast. Déjeuner: Pure Protein High Protein Bar Chocolate Peanut Butter, Lifewater Fuji Apple Pear. Dîner: Fornari Potato Gnocchi, Trader Joe's Organic 3 Grain Tempeh, merlot wine, Publix Hummus. plus...
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3539 kcal
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Exercice:
Debout - 2 heures, Assis - 1 heure, Travail de Bureau - 10 heures, Repos - 3 heures, Dormir - 8 heures. plus...
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poids stable
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Commentaires
Hope you feel well soon my friend.
16 févr. 11 par le membre: Cindy Thompson
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Just keep doing what you are doing... eventually the scale will catch up to you!
16 févr. 11 par le membre: Matt55
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I hope that you start feeling better soon. Don't worry about the non-movement of the scale, these things happen. Have a wonderful day!
16 févr. 11 par le membre: ctlss
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It will get better from here. When you lose weight, your body dumps the toxins that were stored in the fat. It can make you feel sluggish.
17 févr. 11 par le membre: Runesinger
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Hope you get to feeling better soon. Things will change thoguh
17 févr. 11 par le membre: zeikiya989
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Historique de poids de Fledgist
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