|
Yup; not that great this week! But I am losing by measurements; waist down 1/2" hip down also! Wednesdays and 3 pm = hungry time! Have to come up with a plan for that! My scale is broken! This could be a good thing. Liberating?
|
80,6 kg
Perdu jusqu'à présent: 27,3 kg.
Reste à parcourir: 8,1 kg.
Régime suivi: Raisonnablement Bien.
|
|
803 kcal
|
Gras: 46,91g | Prot: 76,69g | Glu: 15,81g.
Petit Déjeuner: Silk Pure Almond Milk - Unsweetened Vanilla, Cocoa Powder (Unsweetened), Beanitos Black Bean Chips, Tnuva Cheese Bites. Déjeuner: Egg, Tnuva Cheese Bites. Dîner: Beef Steak, Beef Steak. plus...
|
Perdant 0,2 kg par Semaine
|