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Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.
- Groucho Marx
Cup of coffee in hand, rainy day, birds & squirrels are actively moving about in our trees outside of my home. Soon I shall be joining them, lol. TOWANDA!!!
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66,5 kg
Perdu jusqu'à présent: 21,1 kg.
Reste à parcourir: 5,2 kg.
Régime suivi: Raisonnablement Bien.
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1607 kcal
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Gras: 57,44g | Prot: 54,53g | Glu: 230,05g.
Petit Déjeuner: slim fast low carb, Nature Valley Sweet & Salty. Déjeuner: strawberries, Light and fit, Cinnamon Crunch Granola, banana. Dîner: Togos. Snacks/Autre: Strawberry Ice Creams. plus...
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2349 kcal
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Exercice:
Eliptical Machine - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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Perdant 1,6 kg par Semaine
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