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changed my goal weight to 140, its been more than a decade since I last saw that # on my scale🙄 wish me luck
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69,1 kg
Perdu jusqu'à présent: 1,5 kg.
Reste à parcourir: 5,6 kg.
Régime suivi: Raisonnablement Bien.
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1436 kcal
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Gras: 62,13g | Prot: 68,04g | Glu: 159,63g.
Petit Déjeuner: Becel Light Margarine, Strawberries , Coffee with Cream and Sugar, Toasted Whole Wheat Bread , Fried Egg. Déjeuner: Tea with Milk, Chapman's Frozen Yogurt Bars, Ham and Cheese Sandwich , Habitant Chicken Soup with Egg Noodles. Dîner: Chocolate Chip Cookie (Home Recipe or Purchased), Plum, Cooked Carrots, Ranch Salad Dressing , Mixed Salad Greens, Potatoes (Flesh, with Salt, Boiled) , Pork Chop. Snacks/Autre: Almonds , Skotidakis Skyr Yogurt. plus...
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poids stable
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