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finally the scale is moving. happy to see that. i have been weighing in no more than once per week. i would not recommend daily weights, because it can fluctuate too much. weekly gives a more accurate curve to the date IMHO.
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75,7 kg
Perdu jusqu'à présent: 8,2 kg.
Reste à parcourir: 8,2 kg.
Régime suivi: 100%.
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2070 kcal
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Gras: 60,60g | Prot: 70,86g | Glu: 256,46g.
Déjeuner: Papa Murphy's Pizza Combo Calzone (Large), Smashburger Sweet Potato Fries. Dîner: Ajinomoto Orange Chicken with Sauce and Red Bell Peppers. Snacks/Autre: Samuel Adams Light Beer, Baby Carrots, Tortilla Corn Chips, Keebler Toasteds Wheat Crackers, Hummus, Nabisco Triscuit Crackers Original, Samuel Adams Light Beer, Heineken Light Beer. plus...
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Perdant 2,3 kg par Semaine
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