Journal de Nikina70, 18 juin 21

Just been walking every day this week and calorie tracking (even without a kitchen scale) is going ok. Currently hovering around 1800 average daily calories so I'll try to reduce that to 1700 if I can in the next couple of weeks. As we're still staying with family I'm not restricting so much with food although thankfully we're not snacking much at all, but once we're on our own again it should be easier too.

And it's been really fun trying all sorts of vegan food - the variety and choice is just amazing here. And finding curly fries in the frozen section at Aldi on Wednesday - oh my - how could I say no? They were delicious and I'll definitely buy them again along with the Plant Menu No Beef Burgers.

Hubby and I got our first Covid vaccines on Sunday. We are so grateful! Also bought our first run-around car on Saturday - the first one we went to look at - it's a cute little red hatch-back so easy to park. Seemed to be well looked after, but only time will tell. So far so good with getting ourselves set up in the UK.

On Sunday, after the jabs, we went canoeing on a local river - such fun! I'd never done it before so really enjoyed it, but next time I'll hopefully get a chance to try stand up paddling as well - wasn't feeling like getting soaked in my clothes. So at least there was some activity this week and spent some time in the sunshine on the beach as well.

I also got some new walking sandals after my last ones broke. Will still try to glue those sometime.

It's our niece's 12th birthday on Sunday so I probably won't track as there will be cake and many treats I'm sure. Hope you all have a wonderful weekend!

71 kg Perdu jusqu'à présent: 15 kg.    Reste à parcourir: 5 kg.    Régime suivi: Raisonnablement Bien.

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1665 kcal

Gras: 51,49g | Prot: 56,69g | Glu: 238,56g.   Petit Déjeuner: Just Free Soya Unsweetened, Kellogg's Special K Protein Berries Clusters & Seeds, Bananas. Déjeuner: Bananas, Tesco Multiseed Batch Medium Sliced, Grandessa Crunchy Peanut Butter. Dîner: Carlos Thin Four Cheese Pizza, Plant Menu BBQ Bacon Style Pieces & Mushroom Pizza, Plant Menu Spicy Cauliflower Pizza. Snacks/Autre: Jam Preserves, Tesco Value Sultana Scones, Coffee (Instant Powder), Tesco Double Strength Summer Fruits Squash. plus...

1767 kcal

Exercice: Marche (Lent) - 3/kph - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...