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Boy, it sucks staying the same. But I guess its better than gaining. I'm just tired of staying the same. I wish it was as easy to take off these last 30 pounds as it was to take off the first 70. I guess baby steps. Eventually I have to get there. Going back is not an option.
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87,1 kg
Perdu jusqu'à présent: 0,5 kg.
Reste à parcourir: 14,5 kg.
Régime suivi: Raisonnablement Bien.
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1358 kcal
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Gras: 24,51g | Prot: 50,43g | Glu: 243,58g.
Petit Déjeuner: french vanilla creamer, coffee, milk, Oatmeal Apple. Déjeuner: Apple Rings, Fiber One Strawberry, Chocolate Pudding Cups, Dole fruit cup. Dîner: dinner roll, corn, mashed potatoes, pork loin. Snacks/Autre: creamer, Coffee. plus...
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poids stable
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