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Loaded up with some Little Caesar's last night in preparation for this morning's lifting session. This morning... Pre-workout: 1000 calories Post-workout: 2500 calories 🎶 This is how we do it 🎶
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70,8 kg
Perdu jusqu'à présent: 0,9 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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4308 kcal
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Gras: 158,44g | Prot: 179,35g | Glu: 543,23g.
Petit Déjeuner: General Mills Lucky Charms Treats, General Mills Golden Grahams Treats - S'mpres, Better'n Eggs Better'n Eggs, Hunt's 100% Natural Tomato Ketchup, Dunkin' Donuts Caramel Macchiato Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Collation: Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder, BSN Amino X, Gatorade Zero Lemon-Lime. Encas: Little Caesars Extramostbestest Sausage Pizza, Little Caesars Hot-N-Ready Extramostbestest Pepperoni. Dîner: Pure Protein Strawberry Protein Bar, Breyers Oreo Cookies & Cream Ice Cream. plus...
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3611 kcal
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Exercice:
Repos - 4 heures et 30 minutes, Ménage - 30 minutes, Cuisiner - 1 heure, Assis - 4 heures et 30 minutes, Peinture - 30 minutes, Musculation - 2 heures, Conduire - 1 heure, Dormir - 8 heures, Épicerie - 15 minutes, Travaux de Jardinage (Jardinage) - 1 heure et 30 minutes, Douche - 15 minutes. plus...
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Prenant 6,4 kg par Semaine
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 Commentaires
05 juil. 21 par le membre: -Diablo
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05 juil. 21 par le membre: GawinAnderson
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Haha I sometimes mistaken myself as Hallie Berry only covered haha 😆
05 juil. 21 par le membre: PinayRN
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05 juil. 21 par le membre: Shrewdness
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He probably napped for most of the "workout".
06 juil. 21 par le membre: -Diablo
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Great!!! One of my mentor's & one of my fave cats. =)
06 juil. 21 par le membre: Slow Meta
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So are you saying if I eat little caesars then I can expect to look like the left? Cause right now I look like the right 😂
06 juil. 21 par le membre: peeperjj
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During my junk food fat loss experiment I had a whole Hot n Ready 3 times a week lol. I can confirm you can get quite lean with LCaesars but to look like the left you'll need some "assistance".
06 juil. 21 par le membre: -Diablo
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Kind of upset that apparently the left is not a realistic body goal for me without "assistance".
06 juil. 21 par le membre: LaughingChevre
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All that food got me through 2 hours of intense lifting. Let's put it this way, I had 4300+ calories in total yesterday, I didn't do much else besides work out, and still lost 1-1/2 pounds.
06 juil. 21 par le membre: chrisw77
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"Cat naps" = "power (lifting) naps" apparently 😜
06 juil. 21 par le membre: chrisw77
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Yeah... I'm needing assistance just to look like the dude on the right. Once I have this second stomach removed, I'll have my plastic surgeon throw in some ABS plastic fabricated torso implants. I'm also gonna have him fix the dent in my car's front door. He's ASE certified.
06 juil. 21 par le membre: chrisw77
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06 juil. 21 par le membre: chrisw77
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So neither body is attainable. Going to stuff myself with ice-cream.
06 juil. 21 par le membre: LaughingChevre
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Well I’m not allowed to take assistance in the form of ‘medications’... so could someone assist me in lifting those heavy weights and maybe then I’ll look like Arnold?? 😂 Then again I don’t really wanna look like him but I’d rather not look like the cat either 😛
08 juil. 21 par le membre: peeperjj
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Historique de poids de chrisw77
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