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My weight is holding steady at 160. Why is that the smidge of weight that separates the "decades" is the hardest to lose? Four and a half pounds to go to a loss of 100 lbs, I'm still hoping to make it by March 12th.
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72,6 kg
Perdu jusqu'à présent: 8,2 kg.
Reste à parcourir: 14,1 kg.
Régime suivi: Raisonnablement Bien.
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1136 kcal
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Gras: 39,04g | Prot: 90,56g | Glu: 118,36g.
Petit Déjeuner: amplified wheybolic extreme 60 protien powder, water, carbmaster, water, raspberries. Déjeuner: wasa, sugarfree jelly, peanut butter. Dîner: Pat's Chili con Carne, Water. Snacks/Autre: ice cream, water. plus...
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poids stable
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