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72,1 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2426 kcal
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Gras: 42,88g | Prot: 228,19g | Glu: 281,26g.
Petit Déjeuner: Bang Cookies & Cream Craze High Protein Coffee, Quaker Instant Oatmeal - Strawberries & Cream (30g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Déjeuner: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Gold Standard Casein - Cookie Dough, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds), Kellogg's Special K Protein Meal Bar - Strawberry, Pure Protein Birthday Cake High Protein Bar. Dîner: Bob Evans Texas Style Mashed Potatoes, PopCorners Popped Corn Chips - Sea Salt, Del Monte 100% Juice Pear Halves, Smucker's Simply Fruit Strawberry, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Campbell's 98% Fat Free Cream of Chicken Soup, Skinless Chicken Breast. Souper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. plus...
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2393 kcal
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Exercice:
Peinture - 30 minutes, Assis - 3 heures, Ménage - 1 heure, Repos - 4 heures et 30 minutes, Bus Driving - 7 heures et 30 minutes, Dormir - 6 heures, Douche - 15 minutes, Conduire - 1 heure, Cuisiner - 15 minutes. plus...
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Prenant 4,8 kg par Semaine
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Commentaires
Not to judge, but if they complain a lot and act extremely entitled, they're probably gooses.
18 juil. 21 par le membre: chrisw77
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American, for sure. The Fronch gooses are easily identifiable by their accent and the Canadian gooses always have that honk that sounds like "sow-ree... eh?". These guys are fighting over their beliefs and claiming it's science - definitely American gooses.
18 juil. 21 par le membre: chrisw77
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18 juil. 21 par le membre: Selbygirl6
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Historique de poids de chrisw77
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