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Fluctuations. My waist is down another 0.5cm.
I would like to eventually get to a point where the top end of my fluctuations, fully glycogened up, is my goal weight though!
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75 kg
Perdu jusqu'à présent: 27 kg.
Reste à parcourir: 1 kg.
Régime suivi: Raisonnablement Bien.
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2018 kcal
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Gras: 97,37g | Prot: 83,42g | Glu: 168,38g.
Petit Déjeuner: Sainsbury's Greek Style Natural Yogurt, Gooseberries, Bananas . Déjeuner: Alvalle Gazpacho Original, Butter , Tesco French Baguette, Balsamic Vinegar, Rocket, Avocados , Sainsbury's Basics Mozzarella, Tomatoes. Dîner: Starbucks Loaf Cake Raspberry & Coconut, Carrots , Courgette, Olive Oil , Avocados , Chicken Breast Meat , Focaccia. Snacks/Autre: Rose Wine. plus...
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Prenant 1,2 kg par Semaine
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