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alihikes
Journal
25 juil. 21
Journal de alihikes, 25 juil. 21
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I've been sick with a bad cold/cough (asthma) during the past week. So I have not been hiking or exercising. Even though I am vaccinated, I saw a doctor and got a COVID test just to make sure I did not have one of the breakthrough cases. (I called and was prescreened and the COVID test was the clinic's recommendation). No COVID, but he adjusted my asthma medication.
I am gradually getting better, but the asthma flare up isn't much fun.
I made lots of healthy soups while I was sick. (Won ton soup, dal, chicken posole, and chicken cacciatore). I ran out of fresh vegetables and fruits, but it was an opportunity to use some of the items in my freezer.
All things considered I am grateful to have lost a pound.
89,4 kg
Perdu jusqu'à présent:
1,3 kg
.
Reste à parcourir:
14,6 kg
.
Régime suivi: Raisonnablement Bien.
Perdant 0,2 kg par Semaine
15 supporteurs
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Commentaires
soups sound delicious. Being sick is a hard way to lose, but I'll take anything. I'm glad you went to the doctor, and hope you feel better soon.
25 juil. 21 par le membre:
GailUxbridge
Sorry you haven't felt well. Hope this week is better!
25 juil. 21 par le membre:
liz-andra
Good job on the weight loss! Do you ever take prednisone for the asthma if the meds aren't enough? That has always been a life saver for me.
25 juil. 21 par le membre:
skeeter24
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Historique de poids de alihikes
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