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I feel very centered and stable right now. :-)
Romans 12:1 Therefore, i urge you, brothers, in view of God's mercy, to offer your bodies as living sacrifices, holy and pleasing to God - this is your spiritual act of worship.
I found this in my Bible reading the other day. Naturally when it mentioned our bodies I thought of my diet. I really feel that by working to become healthy (thru sacrifice!) that it is counted as a form of worship to God. I am taking care of the body he gave me.
I just thought i would share! Have a day full of blessings!
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73,8 kg
Perdu jusqu'à présent: 6,4 kg.
Reste à parcourir: 10,3 kg.
Régime suivi: Raisonnablement Bien.
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1400 kcal
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Gras: 51,78g | Prot: 73,71g | Glu: 175,39g.
Petit Déjeuner: Tomato Juice, Crunchy Peanut Butter, 100% Whole Wheat Thin Sliced Bagels. Déjeuner: Chicken Strips. Dîner: Vegetable Oil, Butter Beans, White Potatoes (Flesh and Skin), Cream Cheese, Deli Roast Beef Slices, Deli Ham, Nature's own thin sliced bagels 100% whole wheat. Snacks/Autre: Honey Clusters Cereal, Almonds. plus...
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2227 kcal
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Exercice:
Marche (Modérée) - 5/kph - 20 minutes, Marche (Lent) - 3/kph - 15 minutes, Debout - 3 heures, Travail de Bureau - 3 heures, Repos - 9 heures et 25 minutes, Dormir - 8 heures. plus...
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Perdant 1,0 kg par Semaine
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