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Down 4.3 lbs so far. Just the beginning. Even turned down an offer to drink with the boys, as we all know what alcohol can do to a diet. Starting to feel like I'm in the zone.
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147,7 kg
Perdu jusqu'à présent: 2,0 kg.
Reste à parcourir: 57,0 kg.
Régime suivi: Raisonnablement Bien.
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2277 kcal
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Gras: 44,07g | Prot: 44,23g | Glu: 145,00g.
Petit Déjeuner: Great Value Calorie Reduced Ranch Dressing, Lettuce, Kraft Rancher's Choice Dressing, Pickles, Summer Fresh Roasted Garlic Hummus, Flatout Protein Up Carb Down, Veggie Patch Simulated Chick'n Nuggets, Yellow Sweet Peppers , Cucumber (with Peel) , Compliments Whole Baby Carrots. Déjeuner: Jell-O Chocolate Pudding No Sugar Added, Eating Right Peeled Carrots, Nature Valley Sweet & Salty Nut Bars - Peanut. Dîner: Nature Valley Sweet & Salty Nut Bars - Cashew. Snacks/Autre: Smirnoff Vodka. plus...
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Perdant 1,5 kg par Semaine
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