Journal de jimmiepop, 08 août 21

Maintenance Day 52
Waist = 34 1/8"; Down 1/8"

Behold the power of beer and sun!

Checked the scale 7 times. Moved it around. Kicked it. Put the trash out. Checked the batteries. Sipped some coffee. Jumped around. Low of 194#; high of 195.2#.

Have a terrific week, FS!

Let's go!

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Target Waist = 32" - 34"
Target Scale = 195# +/- 5#

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88,5 kg Perdu jusqu'à présent: 2,6 kg.    Reste à parcourir: 1,0 kg.    Régime suivi: Raisonnablement Bien.

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2700 kcal

Gras: 138,00g | Prot: 103,60g | Glu: 217,20g.   Déjeuner: Muscle Milk Non Dairy Chocolate Protein Shake (14 oz). Dîner: Richfood Deli Style American Cheese, Nathan's Famous Hot Dog, 7-Eleven Jamaican Beef Patty, Ruffles Cheddar & Sour Cream Potato Chips, 7-Eleven Italian Sub. Snacks/Autre: Anheuser-Busch Budweiser Beer, Keebler Cheese & Peanut Butter Sandwich Crackers (51g). plus...