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This is the first time I've gone for a challenge. Actually 3 challenges.
Took me awhile before I discovered that the "pass/fail" page on each challenge is on the WEIGHT HISTORY page. Doh!.
Started the 1200 calorie challenge last night, but didn't weigh in even though it was Monday because I only like to weigh in the morning before I eat. I'll just have to record the weight I logged on Sunday. Oh well. :(
Rode my bike for 1 hr. 20 min today. A good beginning for the exercise challenge that started yesterday.
Now let's see if I can keep from eating after 8:30 pm. I always start out all confident in things, but it's another story whether I can "pass" each of these three.
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65,3 kg
Perdu jusqu'à présent: 0,9 kg.
Reste à parcourir: 8,6 kg.
Régime suivi: Raisonnablement Bien.
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910 kcal
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Gras: 30,70g | Prot: 69,22g | Glu: 94,75g.
Petit Déjeuner: Black Tea, Sue Bee Honey, Kirkland Signature Organic Plain Soymilk. Déjeuner: Foods Alive Flax Crackers, Mayonnaise, Great Value Romaine Lettuce, Fuji Apples, Chicken Breast (Skin Not Eaten). Dîner: Skinless Chicken Breast, Calavo Avocado, Carrots, Broccoli. Snacks/Autre: Trader Joe's Pound Plus 72% Dark Chocolate, Bananas, Foods Alive Flax Crackers. plus...
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2423 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 1 heure, Vélo (Modérée) - 21/kph - 1 heure et 20 minutes, Repos - 13 heures et 40 minutes, Dormir - 8 heures. plus...
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poids stable
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