|
:-( They had a free health screening at work today. I am mortified! The only good things were my blood pressure and blood sugar levels. I have put my health on hold for too long. No more putting the job and other people first. This is about me LIVING from here on. I may seek professional help. I don't know.
|
99,3 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 24,5 kg.
Régime suivi: Mal.
|
|
876 kcal
|
Gras: 42,55g | Prot: 39,92g | Glu: 91,89g.
Petit Déjeuner: Coffee, Coffee-Mate Coconut Creme Coffee Creamer, MiraLAX Miralax, Lemon Juice (Canned or Bottled), Pure Via Stevia. Déjeuner: Safeway BLT Salad. Snacks/Autre: Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks, Navels Oranges, Strawberries, Medifast Maple & Brown Sugar Oatmeal. plus...
|
Prenant 0,1 kg par Semaine
|
 Commentaires
Terra FIRST! Everyone else NEXT! GOOD LUCK with resolving this issue! (((HUGS)))
05 mars 14 par le membre: millerm40
|
I also recently participated in a free health screening at work - I was absolutely mortified with my results - my blood pressure and blood sugar were fine, but, everything else was awful. I too am putting myself first :) Good luck Terra
05 mars 14 par le membre: saratyler
|
Thank you millerm40 and saratyler! A new day is dawning :-)
05 mars 14 par le membre: TexasTerra
|
Good luck, fellow Texas sister, and don't worry too much about those company-sponsored tests, esp. if they did a non-fasting cholesterol test. You'd have thought I was near death according to their results. I have my blood work done by my doc each year.
20 mars 14 par le membre: tgalbraith
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de TexasTerra
|