Good Thursday Morning! Hoping to make some air fried chicken tenders for dinner. I bought some Hazelnut Skinny syrup to help with my sweet tooth. I love Iced Coffee, but must drink decaf - so planning on looking for instant decaf freeze dried coffee. Not even sure they make it. Then I have another helper in my long journey. I am starting my new mini goal, Thanks to all of you for the good vibe and encouraging comment.
|
135,9 kg
Perdu jusqu'à présent: 2,7 kg.
Reste à parcourir: 49,7 kg.
Régime suivi: Raisonnablement Bien.
|
|
1250 kcal
|
Gras: 81,24g | Prot: 59,31g | Glu: 71,66g.
Déjeuner: Italian Salad Dressing, Trader Joe's Cobb Salad with Chicken & Bacon, American Cheese, Simple Quiche. Dîner: Italian Seasoned Sautéed Zucchini and Veggies, Fresh & Easy Hash Brown Patties, Air Fried Boneless Skinless Chicken Thighs. Snacks/Autre: Celery, Sabra Classic Hummus, Coffee-Mate Original Powder Creamer. plus...
|
Perdant 1,6 kg par Semaine
|