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Took a couple weeks break from my dieting. No matter how hard I tried I kept giving into cravings. I gained 7 lbs during the 2 weeks of no dieting. I know I shouldn't have taken the break from dieting but I'm only human. Although I wasn't watching my calories, I was still watching my cholesterol intake which is the most important for me. While on the break, I felt bad because I wasn't counting calories, but at the same time I knew I could go back on the diet. So I will be starting the dieting back up again today. Hopefully I won't give into cravings and will not eat late at night anymore.
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89,4 kg
Perdu jusqu'à présent: 5,9 kg.
Reste à parcourir: 16,8 kg.
Régime suivi: Non Applicable.
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Prenant 1,4 kg par Semaine
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