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HOLY CRAP!
I can absolutely not believe my eyes this morning. I am amazed! 169! Wow, it has been 9 years since I have been in the 60's and even then it was for not even a month.
Holy Crap! I am so in shock. I have no words. I met my weekly goal too, wow. So I guess my goal would be to make sure it stays off and continue to exercise.
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76,7 kg
Perdu jusqu'à présent: 38,6 kg.
Reste à parcourir: 5,0 kg.
Régime suivi: 100%.
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1808 kcal
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Gras: 52,80g | Prot: 77,69g | Glu: 259,91g.
Petit Déjeuner: strawberry cream cheese, attune, quaker fiber bar, mini cinnamon bagel. Déjeuner: mayo, Tuna , grapes, white bread, fit and active baked chocolate wafer snack, watermelon. Dîner: baked lays, chicken subway. Snacks/Autre: Meatball with Provolone Cheese Hot Sub. plus...
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2205 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 1 heure et 30 minutes, Repos - 14 heures et 30 minutes, Dormir - 8 heures. plus...
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Perdant 2,1 kg par Semaine
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 Commentaires
Congratulations! That is a great accomplishment and it feels so good to hit a new milestone! Best of luck to you! :)
19 mai 09 par le membre: ErinNickel
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CONGRATS!! Are you going to keep going?
19 mai 09 par le membre: blazingigi
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wow congratulations on beating your goal, and the doctors odds at that. good job
19 mai 09 par le membre: brownpolkadots
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Thanks Ladies. Blazingigi, I am planning to reset my goal to 150 I think. I want to go as far as my body wants to go. I do not want to change it right this second I want to relish in it a bit, lol.
19 mai 09 par le membre: yogamama3
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Yay! Relish it, roll around in it and love it!
19 mai 09 par le membre: beets_yum
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I love it!!! Now I can officially say ... "I told you so!!!!" I knew you'd be at goal before I got back from vacation. I thought I'd pop in and check on my buddies and here you are at 169!!! Congrats girl!! You deserve it!!
19 mai 09 par le membre: madaboutmoose
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Historique de poids de yogamama3
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