this is the lightest I have been in a very very long time. Life has started back up for me, about 4 and a half weeks ago. Which has made me more active and work has picked up the past two weeks to.
I for sure don't want to lose any more weight because I'm feeling healthier then ever. I want to maintain and ideally be around the 165lbs mark. that means keeping track of my calories again, making sure I'm getting enough now that I'm more active.
-Respect others
-Love your neighbour
-Stay on track
-Remember "No one Actually cares" it's all in your head.
you're doing great keep it up!
25 août 21 par le membre:
Zaw00d