|
Pretty impressive when you consider the ice cream incident on my birthday Sunday. In my real world that's 10.7# in 6.5 weeks. Hopefully since we are getting going on the basement finishing that we are doing, I will naturally be more active. Love purpose based exercise. When I can see progress on a project I will keep at it for hours on end.
|
100,8 kg
Perdu jusqu'à présent: 3,1 kg.
Reste à parcourir: 14,6 kg.
Régime suivi: Raisonnablement Bien.
|
|
2206 kcal
|
Gras: 123,34g | Prot: 88,57g | Glu: 202,51g.
Petit Déjeuner: Atkins Meal Chocolate Peanut Butter Pretzel Bar. Déjeuner: Pure Heart Seedless Watermelon. Dîner: Kroger 1% Lowfat Milk, Butter (Salted) , Kroger Sweet Golden Corn , Wegmans Yukon Gold Mashed Potatoes, Quick Milk Gravy, Omaha Steaks Chicken Fried Steak. Snacks/Autre: Hershey's Mr. Goodbar Miniatures, Snak Club Sunflower Kernels. plus...
|
Perdant 0,5 kg par Semaine
|