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I have got to get myself back on track. I can feel the pounds slowly creeping back up. I wish LA was still open in my area to get some advice and to see if I am following the right plan. It is so hard to get motivated again to just not maintain but to lose again. I would really like to lose these last 10 pounds for good!!!
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68,0 kg
Perdu jusqu'à présent: 1,8 kg.
Reste à parcourir: 6,8 kg.
Régime suivi: Raisonnablement Bien.
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poids stable
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 Commentaires
LA Weightloss in Iowa started a new plan called "rapid results". On this plan you're allowed fewer starches, fruits, and fats and they recatorgized many of the fats. They created free veggies that you can as much as you want. Maybe the new plan would help you shed the last few pounds. They just released the new book in our area last week. Some people sell these on ebay, so you might want to take a look. I'm sorry to hear LA abandoned you. I wish you the very best!!!!
21 mai 09 par le membre: theqteepie
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Historique de poids de baileysmom2000
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