The in-laws are visiting, and I absolutely indulged in chocolate. Not ideal, but at least it was delicious. Upwards and forwards
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72,6 kg
Perdu jusqu'à présent: 9,7 kg.
Reste à parcourir: 4,6 kg.
Régime suivi: Raisonnablement Bien.
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1114 kcal
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Gras: 38,23g | Prot: 89,66g | Glu: 98,62g.
Petit Déjeuner: Enterprise Back Bacon, Fried Egg , Lancewood White Cheddar Cheese, Sasko Bread Bun. Déjeuner: Bakers Crackerbread Rye Toast, Pick n Pay Low Fat Strawberry Yoghurt. Dîner: Brown Gravy, Roasted Vegetables, Potato Wedges, Chicken Breast. Snacks/Autre: Tea with Milk, Biltong, Red Bull Energy Drink Sugar Free (Can), Beacon Fizz Pop, Coffee with Milk. plus...
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Prenant 4,2 kg par Semaine
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