Journal de ByeFitlisha, 01 sept. 21

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This morning I woke up and realized what my daily routine has consisted of very inconsistently: logging & tracking my weight in 4 different apps. Each app had yet to be updated for at least 4/5 months in between.

Yesterday someone in my fasting app group suggested I download an app for people who do daily weighing because it predicts fluctuations in weight. I don’t have high hopes for it but it needs 6 days of data before it could tell me anything. Now I have 5 apps. 🥲

Going back in the right direction. First day of the new month and I woke up and got my workout done. Now I’ll have the rest of the day to be great, you be great too. 🥰

108,9 kg Perdu jusqu'à présent: 19,5 kg. Reste à parcourir: 18,6 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 01 septembre 2021:

433 kcal

Gras: 31,52g | Prot: 23,28g | Glu: 33,03g. Déjeuner: Ken's Steak House Simply Vinaigrette Balsamic, Fresh Express Salad 50/50 Mix, Onions , Kroger Deli Thin Sliced Honey Turkey Breast, Hellmann's Avocado Oil Mayo, Mission Carb Balance Spinach Herb Tortilla Wrap, Kroger Extra Sharp Cheddar Cheese. plus...