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I would have liked a bigger drop. However, I've started exercising again and my tight jeans are fitting me better, so I know I'm on the right track. The number on the scale isn't everything
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73,1 kg
Perdu jusqu'à présent: 9,2 kg.
Reste à parcourir: 5,1 kg.
Régime suivi: Raisonnablement Bien.
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1506 kcal
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Gras: 58,81g | Prot: 75,77g | Glu: 173,78g.
Petit Déjeuner: Tea with Milk and Sugar, Lifestyle Food Chia Seeds, Flaxseed Seeds, SPAR Low Fat Milk, Jungle Instant Oats. Déjeuner: Woolworths Chicken & Mozzarella Tramezzini. Dîner: Black Cat Crunchy Peanut Butter, Bakers Crackerbread Rye Toast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olives, Clover Feta Plain, Woolworths Skinless Chicken Breast Fillets. Snacks/Autre: Jumpin Jack White Cheddar Popcorn, Beacon Heavenly Turkish Delight, Rum Balls, Plums , Chocolate Sponge Cake, Grapefruit (Pink and Red and White) , Cucumber (with Peel) . plus...
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Perdant 0,9 kg par Semaine
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