Archive d'Entrée de Poids (pas d'entrée de journal) pour le 11 septembre 2021
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75,1 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0,2 kg.
Régime suivi: Raisonnablement Bien.
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3573 kcal
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Gras: 93,26g | Prot: 231,17g | Glu: 458,80g.
Petit Déjeuner: Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g), Smucker's Simply Fruit Strawberry, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Bang Cookies & Cream Craze High Protein Coffee. Déjeuner: Kellogg's Special K Protein Meal Bar - Strawberry, Think High Protein Bar Lemon Delight, Optimum Nutrition Micronized Creatine Powder, Optimum Nutrition Gold Standard Casein - Cookie Dough, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Coffee (Brewed From Grounds). Dîner: PopCorners Popped Corn Chips - Sea Salt, Mae Ploy Sweet Chilli Sauce, Oreo Chocolate Sandwich Cookies, Stouffer's Lasagna with Meat & Sauce, Tostitos 100% White Corn Bite Size Tortilla Chips, Breyers Oreo Cookies & Cream Ice Cream, Skinless Chicken Breast. Souper: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. plus...
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2387 kcal
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Exercice:
Motorcycle Riding - 1 heure, Douche - 30 minutes, Dormir - 8 heures, Repos - 1 heure, Bus Driving - 7 heures et 30 minutes, Assis - 4 heures et 30 minutes, Ménage - 15 minutes, Conduire - 1 heure, Cuisiner - 15 minutes. plus...
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Perdant 3,2 kg par Semaine
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 Commentaires
weight loss for you plus that profile pic, is a hilarious combo
11 sept. 21 par le membre: -Diablo
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Yeah. That was about my reaction as I stepped off the scale this morning and collapsed onto the floor in the fetal position and sobbed until it was time to go to work.
12 sept. 21 par le membre: chrisw77
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Historique de poids de chrisw77
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