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Finally starting to get a good routine going, seeing some pretty good weight loss off the top, I know it will slow down, but its nice to see the number going down.
I'm going to try to go to the gym 5 times next week, even though I'm out of town. We'll see how that goes.
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97,3 kg
Perdu jusqu'à présent: 4,7 kg.
Reste à parcourir: 18,0 kg.
Régime suivi: Raisonnablement Bien.
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1251 kcal
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Gras: 38,43g | Prot: 90,77g | Glu: 137,64g.
Petit Déjeuner: Red Delicious Apples. Déjeuner: Pro Performance 100% Whey Protein - Mixed Berry, Smart Dogs Veggie Protein Links. Dîner: Chicken Taco. Snacks/Autre: Garlic Naan, Fruit Snack, Organic Popcorn with Olive Oil. plus...
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Perdant 2,5 kg par Semaine
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