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ByeFitlisha
Journal
14 sept. 21
Journal de ByeFitlisha, 14 sept. 21
Profil de ByeFitlisha
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Day 14:
I woke up this morning and went to get water. The water from the faucet (even with a filter) taste like drinking from a hand that’s been holding coins in an Arizona summer day in the middle of September, where it’s still 100°+ degrees.
I’m from Missouri where as a kid if we were playing outside we would drink from the hose on the side of the house. Not here in Arizona.
1. It’s usually boiling hot water & 2. The taste. 🤢 I know I didn’t drink enough water with dinner last night because I didn’t wake up to use the bathroom a million times throughout the night.
I knew for sure that ice coffee or those 2 tacos I had yesterday was going to add on to the scale but it seemed to workout. I don’t want to push my luck and do it again but if I need a little pick me up, it’ll just be the coffee.
Another key factor is I’m moving much more & not thinking about food on these 3 days because I’m at work and busy. Still looking into hobbies to keep me busy on days I don’t have to work.
109,0 kg
Perdu jusqu'à présent:
19,3 kg
.
Reste à parcourir:
18,8 kg
.
Régime suivi: Raisonnablement Bien.
Voir Calendrier de Régime
, 14 septembre 2021:
7931 kcal
Exercice:
Fitbit - 24 heures.
plus...
Perdant 5,7 kg par Semaine
7 supporteurs
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Commentaires
Awesome. I looked at your food log - you're eating a bit more- That's good. You're body is more likely to release some fat if it doesn't feel threatened with total starvation.
14 sept. 21 par le membre:
erikahollister
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Historique de poids de ByeFitlisha
Voir l'Historique Complet