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No but seriously. Wtf is going on?!
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82,5 kg
Perdu jusqu'à présent: 7,3 kg.
Reste à parcourir: 4,5 kg.
Régime suivi: Raisonnablement Bien.
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1776 kcal
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Gras: 70,07g | Prot: 159,39g | Glu: 141,60g.
Petit Déjeuner: Danish Pastry, Oats , Maple Syrup , Super U fromage blanc 0%, Raspberries . Déjeuner: White Potatoes (Flesh and Skin), Carrots, Broccoli, Beef or Meat Gravy, Chicken Wing, Chicken Breast (Skin Not Eaten). Dîner: Light Cream, Capers, Spinach (Chopped or Leaf, Frozen), Salmon. Snacks/Autre: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Danone petit suisse, Honey . plus...
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2241 kcal
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Exercice:
Ménage - 1 heure, Marche (Modérée) - 5/kph - 30 minutes, Étirement (Yoga) - 1 minute, Repos - 14 heures et 29 minutes, Dormir - 8 heures. plus...
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Prenant 5,4 kg par Semaine
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 Commentaires
It's a shit gravity day. We're all suffering from it. Cosmic. Tomorrow it will be better.
23 mars 14 par le membre: Lardari
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ha ha Fatsecret blocked out my h and i.
23 mars 14 par le membre: Lardari
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I am going to try and log every mouthful for 3wks and 3 days (til fam visit) to see if I can drop 6 or 7 lbs. 7lbs in 3 1/2 weeks, is that doable? Should be shouldn't it? And yet in the last year I have failed to lose at that rate... #nolongerseventeen
23 mars 14 par le membre: Lardari
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LOL no swearing for fatties.
I do find food logging helps even though it's a pain in the neck. I have 5 weeks to lose 5kg so the same rate. it's never going to happen, but I'm going to try anyway. As you say. Just not eat and wait. Right, am off for a yomp. xxx
24 mars 14 par le membre: JanusWoman
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We just had a week of 3 hospitals and a lot of single parenting, plus teachers' strikes and dentists, so lardy fatbutt here has been cramming in marshmallows and ignoring all things diet. I am probably 150lbs right now but have just pigged out on breakfast, so hardly going to weigh myself, or if I do, would really need to subtract a bowl of cereal and several giant coffees (10lbs, right, coffee?) Argh. Tomorrow, it starts AGAIIIIIIAN.
29 mars 14 par le membre: Lardari
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see, can't spell, that distracted...
29 mars 14 par le membre: Lardari
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Historique de poids de JanusWoman
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