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Ok We got our flu shots today. Took some Tylenol and going to take it easy. This shot burned a bit after it was given. Stuff zucchini with a taco meat and cheese filling for dinner. Have some Romaine and I think I may grill some, also. Blessings to all.
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135,2 kg
Perdu jusqu'à présent: 3,4 kg.
Reste à parcourir: 49,0 kg.
Régime suivi: Raisonnablement Bien.
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1394 kcal
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Gras: 49,50g | Prot: 81,67g | Glu: 161,10g.
Déjeuner: Coffee-Mate Original Powder Creamer, Coffee, Stonewall Kitchen Organic Wild Maine Blueberry Jam, Wal-Mart Fresh Pineapple, Banana, Kirkland Signature Greek Yogurt, Dairy Fresh Lowfat Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dîner: Nabisco Belvita Blueberry Breakfast Biscuits, Balsamic Vinegar, The Greek Gods Traditional Plain Greek Yogurt, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Earthbound Farm Romaine, Dole Classic Romaine Lettuce, Stuffed Zucchini - Air Fried. Snacks/Autre: Heinz Tomato Ketchup, Savoie's Andouille Sausage, Premium Italian Bread. plus...
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Perdant 11,1 kg par Semaine
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