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alihikes
Journal
24 sept. 21
Journal de alihikes, 24 sept. 21
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It's been a while since I checked in! I had a great visit to see family in California, and my sister really went out of her way to cook healthy light meals. I came home with several new recipes! Then almost immediately I had house guests. I cooked healthy light meals, which they seemed to enjoy. But I also purchased cookies. I did okay at avoiding desserts after dinner and limiting alcohol. I did eat a few of the cookies at lunch.
On the big plus side, I enjoyed LOTS of hiking! And I have started the process for approval for knee replacement surgery. My arthritis is pretty bad. And I am falling more frequently when I hike due to knee instability, which is a little scary. I used to be a Sierra Club hike leader, and now I am MUCH slower, and doing shorter hikes. But we all need to continue doing what we love!
88,8 kg
Perdu jusqu'à présent:
1,9 kg
.
Reste à parcourir:
14,0 kg
.
Régime suivi: Raisonnablement Bien.
Perdant 0,0 kg par Semaine
6 supporteurs
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Commentaires
I’ve missed ya! Glad you had a good visit with family and friends. Sorry to hear about the knee troubles. Will be 🙏for ya. 😊
24 sept. 21 par le membre:
mbuzz95
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