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This weekend was a happy moment for me.... Friends/family don't see me much.... and they went on about how great i look..... AMAZING feeling that I'm not going nuts.😂🤣 Friday went shopping as my pants do just fall off while walking... I'm no longer a XXL.... but a Large.... a freaking LARGE.... how ?? Consistency.... FIGHT.... and remembering WHY you started.... as for this weekend, i had a few treats that i normally wouldn't. but it's okay.... xXx
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87,2 kg
Perdu jusqu'à présent: 28,6 kg.
Reste à parcourir: 17,2 kg.
Régime suivi: Raisonnablement Bien.
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1132 kcal
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Gras: 38,42g | Prot: 110,77g | Glu: 81,64g.
Petit Déjeuner: Herbalife F1 Shake Mix Mint Choc, Herbalife Protein Drink Mix, Herbalife Herbal Aloe Concentrate, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts. Déjeuner: SPAR Low Fat Plain Yoghurt, Herbalife Café Latte F1. Dîner: Rump Steak, Woolworths Medium Fat Mozzarella Cheese, Mushrooms , Simple Truth Cauliflower Noodles, Tomatoes. Snacks/Autre: Plums , Herbalife Protein Bar, Strawberries , Biltong. plus...
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Prenant 1,2 kg par Semaine
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