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W13D1 - no changes from last week.
Starting weight = 324.2 lbs
Starting measurements:
Arms: 21 inches
Chest: 49 inches
Waist: 52 inches
Hips: 61 inches (estimate)
Thighs: 35 inches
Current weight = 284 lbs
Current measurements:
Arms = 17in
Bust = 47in
Waist = 41 in
Hips = around 58in
Thighs = 27 in
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128,8 kg
Perdu jusqu'à présent: 8,6 kg.
Reste à parcourir: 29,0 kg.
Régime suivi: Raisonnablement Bien.
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2611 kcal
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Gras: 137,84g | Prot: 97,85g | Glu: 267,76g.
Petit Déjeuner: Boiled Egg, Oroweat Country Buttermilk Bread. Déjeuner: Hershey's Symphony Milk Chocolate with Almonds & Toffee Bar. Dîner: Whataburger Spicy Jalapeno Ranch, Chester's Flamin Hot Fries, Member's Mark Black Forest Ham, Swiss Cheese , Oroweat Country Buttermilk Bread. Snacks/Autre: Mars Milky Way Midnight Candy Bar (Miniatures), Premier Nutrition Premier Protein Cafe Latte, Hershey's Milk Chocolate, Reese's 2 Peanut Butter Cups. plus...
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poids stable
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