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I didn't gain or lose anything. Which is good I GUESS! Especially after this Holiday Day Weekend. I found out today, that I didn't get the team manager spot I interviewed for 2 weeks ago. Its okay, there is 2 other ones that I have my eye one.. so hopefully it will work out for the best! I just have to stay way from the patron tonight, so I don't rack up on those empty calories!!
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111,1 kg
Perdu jusqu'à présent: 17,2 kg.
Reste à parcourir: 52,2 kg.
Régime suivi: Mal.
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880 kcal
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Gras: 33,35g | Prot: 71,71g | Glu: 76,22g.
Petit Déjeuner: red peppers, onion, egg beaters whites, low carb tortillas, 2% Milk Mozzarella Cheese, chorizo sausage. Déjeuner: minute, PORK. Dîner: Fat Free Singles Sharp Cheddar, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), yellow pepper, onion, 2% Milk Mozzarella Cheese, low carb tortillas. Snacks/Autre: Light & Fit Yogurt - Strawberry & Banana. plus...
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3302 kcal
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Exercice:
Conduire - 1 heure, Travail de Bureau - 9 heures, Repos - 6 heures, Dormir - 8 heures. plus...
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poids stable
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