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alihikes
Journal
29 sept. 21
Journal de alihikes, 29 sept. 21
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My weight is down a bit (about 2 pounds from last weigh in; down about 48 pounds from when I started this journey originally on Sparkpeople). My weight loss is slow but it all adds up! I've been tracking food and exercise on the WW app; tracking really works for me.
I'm in the process of getting my first knee replacement scheduled, as an outpatient surgery. My arthritis has gotten worse, and I have fallen a couple of times due to knee instability despite the knee braces and hiking poles. I love hiking so it will be tough to have to give up something I love. My sisters will stay with me for the first week or so. Surgery will probably be late October or early November.
I'm having trouble loading photos. So either there will be a photo of a meadow (Slough Camp near the Deschutes River) or both the meadow and a photo of the river. Or if I'm unlucky, maybe nothing!
87,8 kg
Perdu jusqu'à présent:
2,9 kg
.
Reste à parcourir:
13,0 kg
.
Régime suivi: Raisonnablement Bien.
Perdant 1,4 kg par Semaine
24 supporteurs
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Commentaires
Pretty pic. Thank goodness for your sisters. Glad you have that support. Will be thinking/praying for you. Best wishes.
29 sept. 21 par le membre:
mbuzz95
Sorry to hear that your knee has gotten worse. I am still trying to hold out with mine.
30 sept. 21 par le membre:
liz-andra
I hope your surgery goes well!
30 sept. 21 par le membre:
erikahollister
Good for you - I got hip replacements and it changed my life from pain to active! You will recover and be relived to not be in pain.
30 sept. 21 par le membre:
HCB
Hope you're doing well! Love the pic!
08 nov. 21 par le membre:
bearnoggin
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