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lyndachamplin
Journal
01 oct. 21
Journal de lyndachamplin, 01 oct. 21
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Did not weigh in. had to get up really early. Hubby's EMG was today. I waited in the van until he was done. came home had a cup of coffee and took my meds. One hour later I was so cold and was so tired. I went back and laid down-clothes and all. Slept until 4:30 pm. Got up and eat one slice of cold pizza for my meals for today. I think the stress did me in. Body said enough! so I listened. Feeling a lot better now.
134,3 kg
Perdu jusqu'à présent:
4,3 kg
.
Reste à parcourir:
48,1 kg
.
Régime suivi: Mal.
Voir Calendrier de Régime
, 01 octobre 2021:
923 kcal
Gras: 54,75g | Prot: 32,56g | Glu: 89,04g.
Dîner:
Chobani Nonfat Plain Greek Yogurt, Ranch Salad Dressing, 14" Pepperoni Pizza.
Snacks/Autre:
Planters NUT rition Men's Health, Breyers Smooth & Dreamy No Sugar Added French Vanilla Ice Cream.
plus...
poids stable
3 supporteurs
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Commentaires
Hope you have a good weekend Lynda. 🍁
01 oct. 21 par le membre:
shirfleur 1
Thank yo shirfleur 1
02 oct. 21 par le membre:
lyndachamplin
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Historique de poids de lyndachamplin
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