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W14D1 - lost 3lbs this week. I'm not thrilled that summer has come to an end. I need to find a new fun exercise/activity to replace swimming until it gets cool enough to hike here. I'm considering yoga and dance. Let me know if you have any recommendations.
Also, I think I have been partying too hard with my friends on the last few weekends. I haven't really been keeping track of the calories I've consumed with them. My husband and I also went to a buffet and I ate too much, but not nearly as much as I would have once mindlessly consumed without regard for the caloric content. At least I tracked that. The rest of the days I have been sticking to my macros.
Starting weight = 324.2 lbs
Starting measurements:
Arms: 21 inches
Chest: 49 inches
Waist: 52 inches
Hips: 61 inches (estimate)
Thighs: 35 inches
Current weight = 281 lbs
Current measurements:
Arms = 17in
Bust = 47in
Waist = 41 in
Hips = around 58in
Thighs = 26 in
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127,5 kg
Perdu jusqu'à présent: 10,0 kg.
Reste à parcourir: 27,7 kg.
Régime suivi: Raisonnablement Bien.
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1060 kcal
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Gras: 18,00g | Prot: 60,00g | Glu: 166,00g.
Petit Déjeuner: Millville Rolled Oats 100% Whole Grain Old Fashioned. Déjeuner: Premier Nutrition High Protein Shake - Vanilla, Millville Rolled Oats 100% Whole Grain Old Fashioned. plus...
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Perdant 1,4 kg par Semaine
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