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ByeFitlisha
Journal
05 oct. 21
Journal de ByeFitlisha, 05 oct. 21
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Forgot to officially weigh myself for the start of the week so were just going to call today “Sunday”. 😂 I’ve finally made it under 230. I’m 9.8lbs away from a new air fryer.
Body dysmorphia is a real thing. Last time I did keto and got to 220lbs I started to look like a Bratz doll…I was not used to my “small” body and it made my head look huge! 😂 This time around I’m not looking too Bratzish…and I doubt if I do in the next 10lbs.
I haven’t went for an actual run in the morning for a while and now that we are approaching cooler weather I think is the perfect time to make sure I get those runs in. That way I can know I’m sweating from working and not sweating because its 6 am and its already 95°. I should have started long time ago but I definitely need to start lifting and toning. I was hoping that HIIT class and small gym would have been a good place but the one trainer was always late. Unfortunately I’m going to have to either do it myself or find a bigger gym with overcrowding and half ass trainers.
104,2 kg
Perdu jusqu'à présent:
24,1 kg
.
Reste à parcourir:
14,0 kg
.
Régime suivi: Raisonnablement Bien.
Voir Calendrier de Régime
, 05 octobre 2021:
340 kcal
Gras: 14,00g | Prot: 48,00g | Glu: 0,00g.
Snacks/Autre:
Great Value Sirloin Tender Steak.
plus...
7949 kcal
Exercice:
Fitbit - 24 heures.
plus...
Perdant 0,8 kg par Semaine
11 supporteurs
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Commentaires
Keep up the great work
05 oct. 21 par le membre:
mrsjackson0217
Thank you! ❤️
05 oct. 21 par le membre:
ByeFitlisha
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Historique de poids de ByeFitlisha
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